Mental Health and Mindfulness
We promote a mindful campus
Mental health encompasses our social, emotional and psychological well-being. Strong mental health is important at every stage of life, as it determines how we handle stress, make choices and relate to those around us.
Therapy and Counseling
Free mental health counseling is available to students by appointment.
Our team of therapist CAN listen and CAN help you to maintain a healthy balance of life, family, school and relationships.
Call (951) 571-6103 or email wellness@mvc.edu to get started. All counseling is kept highly confidential.
Therapy can be for everyone, whether you believe your problems are big or small.
Therapy and counseling can help you learn to manage academic stress, test anxiety, thoughts of self-harm or suicide, relationship challenges, trouble sleeping, agitation/anger, sexual identity and orientation, depression/anxiety, substance abuse, eating disorders, domestic violence, emotional crisis, rape, and difficulty adjusting to major life changes.
Support and Education
MVC provides education and systems of support to help you enhance your wellness.
Recurring weekly wellness activities are available to help you learn tips and strategies to build healthy relationships, decrease stress, succeed in college, eat healthy and more.
Mental Health and Wellness Webinars are wellness and life coaching online sessions hosted by MVC's Health Services team. Learn tips and strategies to build healthy relationships, decrease stress, succeed in college, eat healthy and more. Plus, community groups are available. Drop-ins welcome. Join anytime.
You Can Help Prevent Suicide
Every life matters. You can help prevent suicide by educating yourself about the warning signs of suicide and by sharing valuable resources with your community. Sometimes all it takes to start someone on their journey to recovery is a listening ear. Plus, resources are available to anyone in need of assistance.
Wellness Events
Contact Us
Student Health and Psychological Services offers comprehensive preventative health, mental health, and referral assistance. If you have questions, reach out to us. For immediate emergencies, contact 911 or RCCD police.
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Phone(951) 571-6103
Hablamos Espa帽ol
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LocationStudent Services 103
Online Resources
Suicide Prevention
- National Suicide Prevention Hotline: 1-800-273-TALK
Stress and Crisis Support
- Lifeline Chat: Online Emotional Support
- is a place to talk about problems and stress that may be difficult to talk about anywhere else... a place to find non-judgmental support and help through a difficult time. Lifeline Chat is a place to find information on mental health problems and services. It's a confidential, secure, and anonymous way of reaching out for help when you don't know where else to turn.
Community Crisis & Hotline
Phone: (760) 323-1875 (24 hours). The Community Crisis & Help line provides comprehensive education, information, referral, and direct assistance for individuals who seek services through a twenty-four (24) hour phone line, staffed by trained volunteers.
sa国际传媒官网网页入口:Phone: (951) 571-6103, or (951) 571-6147
Location: Parkside Complex (PSC) 6
Hours: Monday, Tuesday, Thursday: 8 am - 4 pm
Friday: 8 am - 12 pm Norco sa国际传媒官网网页入口:
Phone: (951) 372-7046
Location: Wilfred J. Airey Library Building, Lower Level
Hours: Mondays & Thursdays 8 am - 7:30 pm
Tuesdays & Wednesdays 8 am - 4:30pm
Fridays: 8 am - 2 pm Riverside City sa国际传媒官网网页入口:
Phone: (951)-222-8151 or Walk-in during hours.
Location: Bradshaw Building, Basement behind EOPS
Hours:
Fall and Spring: Monday - Thursday: 8 am - 4:30 pm | Friday: 8 am - 12 pm
Winter and Summer: Monday through Thursday 8 am - 4:30 pm
Mental Health-Emergency Treatment Services (ETS) provides evaluation crisis intervention and referrals to patients experiencing psychiatric emergencies. Client may be referred to Inpatient Treatment Facility.
(951) 358-4881 (24 Hours)9990 County Farm Road
Riverside, CA 92503 ()
Addiction Resources
Alcohol
- Riverside Oficina Central de Riverside, Main: (951) 687-7090
- Inland Empire: (909) 825-4700
Drug and Substance Abuse
- Narcotics Anonymous: (909) 795-0464 (For Spanish, call (888) 622-4672)
- Cocaine Anonymous: Inland Empire (951) 359-3895
Gambling
National Problem Gambling Helpline: (800) 522-4700
- Alternatives to Domestic Violence: (951) 683-0829
- Domestic Violence Advocacy Project (Legal Aid): (888) 805-6455, (800) 226-4257
- Discover LGBTQIA+ support through Common Ground and the Pride Center.
- Contact the Student Health & Psychological Services office for physical and mental healthcare.
Support, information, and resources are available to you if you have been a victim of rape, sexual assault, dating violence, domestic violence, and/or stalking crimes or have friends, peers, or acquaintances who have been victimized.
All sexual assaults are considered very serious matters to sa国际传媒官网网页入口 and are given the highest priority for response. A survivor of rape or sexual assault on or off campus may obtain assistance by contacting campus police at (951) 222-8171 or Health Services at (951) 571-6103.
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Alternatives to Domestic Violence |
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Domestic Violence Advocacy Project (Legal Aid) |
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- Talk to someone:
- National Suicide Prevention Hotline:
- Dial 988
- National Suicide Prevention Hotline:
- Learn more:
- Multicultural assistance:
- Korean Speaking Counselors 24-hour Crisis Line: (877) 727-4747
- Vietnamese Speaking Counselors 22 hrs/week Crisis Line: (877) 727-4747
Visit the Veterans Services office or access the resources below: